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Picking the Best Tea and Coffee

The market offers different types of tea and coffee which make it hard to choose one. The difference in the different teas and coffee are defined by the grade and even type. Picking the best tea is more difficult than choosing the best coffee. This is attributed to by the many types of teas. Below are some guidelines to help you choose the right tea or coffee for you.

Attributes to Have in Mind When Picking the Best Tea for You
Before choosing a tea, first determine why you want to take tea. There different reasons why you may choose to take tea. Some of these reasons are health benefits, relaxation and stress relief, caffeine content, and the flavor. Once you have decided, the reason then you can easily identify the tea that will suffice the intention why you are consuming it.

Medical Reasons
If you are taking tea for its health benefits, then you should take tea that is grown in shades. Tea grown in shades has a lot of chlorophyll which is nutritious. Some of the healthy teas are Keemun, Matcha, Gyokuro and Dragon well tea.

Flavor of The Tea
You can choose to take tea that is strong or mild. If you love your tea mild, you should pick White Hair Silver Needle and Golden Monkey. However, if you like your tea strong, then you should choose the likes of, Lapsang Souchong, Sencha and Pu-erh tea which is among the strongest teas in the world.

Caffeine Level
Different people have different preferences of caffeine. If you like a high content of caffeine, then you should be keen on the type of tea that you choose. Some of the teas that have a high level of caffeine include, Golden monkey, White Hair Silver Needle, and Matcha. If you prefer tea with low levels of caffeine, you can opt for Big Red Robe Lapsang Souchong, or Houjicha. The caffeine content is normally indicated on the pack of packed teas, and you can easily choose the caffeine level you want.

Attributes to Have in Mind When Picking Coffee
Unlike tea, coffee does not have many brands. However, coffee is differentiated with the region that it comes from and the grade of coffee. The place where the coffee comes from and how it was developed, defines its taste. You, therefore, need to identify the taste that you like to identify where you want your coffee to come from and how you want it roasted.

However, make sure that your drink is freshly brewed. Check the pack to identify the date it was roasted and how fresh the leaves it was brewed from were.

All the information provided should assist you to pick either the best coffee or tea.
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